To The Beat Health and Safety's mission is to improve the education of vulnerable populations. Currently, we are focusing on parents in the postpartum period.
The risk for heart attack increases during the winter months and holidays. Arteries don't love the cold. Stress increases. Shovelling snow is hard. How can you prevent this? How do you know when you are having a heart attack? Let's discuss this!
Parenthood can be a blur. Tracking your baby's schedule can help! Here is a review of the best FREE apps to do this.
We learned a bit more about travelling with a baby after our stay and on the flight home! Also, let's discuss a bit about sun safety.
I am going to list and review some awesome local resources for Calgary parents
We learned some things about plane travel with an infant! We received advice from others and tested some things out and wanted to share what worked for us.
Breastfeeding can be complicated by engorgement, clogged milk ducts, mastitis, abscesses or yeast infections. Let's discuss how to prevent these and when to seek medical attention.